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Home: Welcome
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Chase | Strength

Personal Training

Online Personal Training

Home: Contact
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Welcome

My name is Jaime Chase- since 2013, I have assisted clients in accomplishing fitness goals variously related to strength, health, and sport. My favorite part of the job? Helping people discover their strength! Lifting builds muscle and improves aesthetics, but more importantly produces confidence and mental strength.

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My approach involves developing genuine relationships with clients and teaching habits to be successful- during sessions and in achieving and maintaining an active lifestyle.

 

If you've come here to learn how to confidently and correctly build muscle- you're in the right place to realize your strength.

Chase | Strength!

What Clients Say

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"Where do I even begin? Working with Jaime has been an absolutely life changing experience for me. I used to dread going to the gym, but now I'm excited to go. Feeling stronger and more confident than ever. I've had other personal training experiences and those didn't even remotely compare to working with Jaime. She's not just a trainer; she's a motivator, a supported, and a friend. She's always adapting my program to fit my current needs/interests, pushing me to just the right amount. I'm doing things at the gym now that I never thought I could. She always believes in me and has helped me become a better version of myself, both inside and outside of the gym. And I have a banging body now!!"

Marisa Salazar

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