Welcome
Hi, I’m Jaime Chase — a strength coach with a sharp eye, a whole lot of experience, and a genuine love for helping people move, feel, and lift better.
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Since 2013, I’ve worked with many types of clients — from first-timers learning how to deadlift, to seasoned lifters tired of chasing strength through pain. With certifications in strength and conditioning, Olympic weightlifting, corrective exercise, and pregnancy/ postpartum/ pelvic floor, I specialize in turning complicated goals into engaging, actionable steps.
If you’ve ever felt like traditional fitness just isn’t built for you, you’re not alone. I create programs that meet you where you are — and then help you go further than you thought possible. You’ll work hard, learn a lot, and probably laugh more than you expected.
My approach is rooted in building real relationships and teaching habits that last — not just through your training, but through life.
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​If you've come here to learn how to confidently and correctly build muscle- you're in the right place to realize your strength.
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Chase | Strength!
What Clients Say
"Where do I even begin? Working with Jaime has been an absolutely life changing experience for me. I used to dread going to the gym, but now I'm excited to go. Feeling stronger and more confident than ever. I've had other personal training experiences and those didn't even remotely compare to working with Jaime. She's not just a trainer; she's a motivator, a supported, and a friend. She's always adapting my program to fit my current needs/interests, pushing me to just the right amount. I'm doing things at the gym now that I never thought I could. She always believes in me and has helped me become a better version of myself, both inside and outside of the gym. And I have a banging body now!!"
Marisa Salazar